Reiki Hand Positions

The pictures below show all the Reiki Hand Positions for Reiki Self Healing . We are comfortable with touching our own bodies and we can concentrate on listening to the Reiki Energy flow. I use the term listening as that seems to be the best way of describing it. Reiki Healers can conduct Reiki Energy Healing through their hands and it works best at the point of contact. By touching the body at the position of the chakras (not Root Chakra) or at points where there is specific dis-ease then the maximum benefit is achieved. Some Reiki  Healers maintain that the Reiki Energy knows where to flow for the maximum effect so it appears that this is not a science but more of an intention.

When giving yourself a Reiki Healing,  find a quiet warm place, to sit or lie, where you won’t be disturbed. Carry out a meditation exercise for relaxation and then use the Reiki Self Healing Positions as shown in the photographs giving about four minutes per position. This is not a rule, only a guidance. Try other Reiki Hand Positions as you see fit. If you feel nothing happening at one position go to the next. If a lot is happening stay there until the flow of Reiki calms down.